A meal planner for every month, 6 to 12

One page a day: what to serve, how to cook it and how much. The shopping list by the week. Printable PDF, yours to keep.

How it works

  1. Pick your baby's month.
  2. Get the PDF by email, right after payment.
  3. Print the card for the fridge and open today's page.

6 months

The 6-month meal planner

One plate a day. Day 1: chicken and broccoli.

49 pages · 28 day pages · 42 new foods

four allergens on their own mornings, the dose written out

$58

Regular price

What every planner holds

  • A page for every day: what to serve, how to cook it and how much.
  • The month on one page.
  • The shopping list by the week.
  • The card for the fridge: the rules in a few lines, for whoever feeds your baby.
  • The sources each page is built on: public AAP and CDC guidance, with the NIAID, the FDA, the USDA WIC program and the NHS (UK).
  • In the 6-month planner: the allergen mornings, each with its dose written out.

Who it is for

Written for healthy, full-term babies who eat by mouth. It is educational reference material built on public AAP and CDC guidance, not medical advice: follow your pediatrician first, especially for a baby born early, with a diagnosed allergy or a feeding difficulty.

Not sure which month fits? The free 3-minute check shows where you start and takes 50% off for 15 minutes.

  • One payment. Nothing renews.
  • The PDF arrives by email right after payment.
  • 7-day money-back guarantee: Refund Policy.